The month of July is filled with reflective events to help you capitalize on your freedom to be the person you were created to be or growing the business you desire to grow. It is an honor and privilege to live the American dream. While attending to my goals list, I thought about how relevant my personal freedoms are to develop a life filled with excitement and to be able to continue to help people grow their lives and business through my coaching practice and business endeavors. Sometimes we...

Are you a dreamer? Have you committed to making your dreams come true? Dust off last year’s bucket list and make a solid observation of what you did do and how did it change your life? Did you do more than you thought you would do? Did you add to the list for the New Year? Will your dreams add value to your life or the life of others – individually or collectively? Do your dreams reflect your core values?  

I am a dreamer and I have achieved so much more as result of pursuing my dreams. ...

How to Make a Beautiful Life

Love Yourself.  Make Peace with who you are and where you are at this moment in time.

Listen to your heart. If you can’t hear what it’s saying in this noisy world, make time for yourself. Enjoy your own company. Let our mind wander among the stars.

Try. Take Chances. Make mistakes. Life can be messy and confusing at times, but it’s also full of surprises. The next rock in your path might be a stepping stone.

Be happy. When you don’t have what you want...

Event: I-Grow Seminar Series #101 - Free Seminar

Topic:  What is Coaching and What Can Coaching Do for Me?

Date and Time: August 19, 2010, at 6:00 PM

Location: Zion Prospect Baptist Church, 408 Darby Road, Yorktown VA 23693.

Facilitator:  Dr. Sandra G. Sessoms-Penny, CPC

Registration: Call or e-mail Coach Sandra "S-P" if you are interested in attending: (757) 810-5476 or e-mail coachsp2010@aol.com. 

Purpose: Le...